The mass of a field hockey stick (M) = 0.535 kg
The mass of a field hockey ball (m) = 0.163 kg
Let the hip height of a field hockey player (h1) = 0.75 m
Non-conservative forces such as air resistance are ignored in the calculations.
The field hockey stick can be treated as a pendulum (this ignores the force that the field hockey player is putting on the stick).
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If the field hockey stick is treated as a pendulum, then a backswing beginning from a height that is higher from hip height, then the field hockey stick will hit a ball with a higher velocity than if it is swung from hip height, therefore, if field hockey players were to be allowed to swing from heights higher than that of their hips, then they would be able to hit the ball much harder. Even though a higher swing is more dangerous, NCAA rules should change to allow for field hockey players to be able to swing at heights higher than their hips in order to allow them to hit the ball harder and be a more competitive player on the field.
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