As you stand in the shallow end of
a pool, you slowly move your hand through the water. The resistance that you
feel is called hydrodynamic drag. This type of drag is created by the force
experienced between your body and the water. You exert a force on the water as
you move through it in order to move forward and at the same time, the water
exerts a force back on you to try and push you backward.
There are four forces in play while
swimming:
1.
Gravitational Force: downward force
dependent on the swimmer’s mass
2.
Buoyancy Force: the water pushes up on
the swimmer with a proportional amount compared to the volume of the water
being displaced by the swimmer. If the swimmer stays as the surface, that means
that the buoyancy force is equal in magnitude to the gravitational force
3.
Thrust Force: the swimmer kicking and
pulling to counteract the drag force
4.
Drag Force: as the swimmer moves forward,
they are pushing the water and the water pushes back creating the drag force. This
force depends on the shape and size of the swimmer and their speed relative to
the water.
So what is the difference between
good and bad drag? Good drag comes from the thrust force which is exerted by
the swimmer kicking and pulling through the water. Bad drag is the force directly
opposing the thrust force and making it difficult for them to move through the
water.
So then, how do we minimize the bad
drag? First, we must calculate the magnitude of the drag force through this
equation:
p= density of
water
·
Fixed variable
A= cross-sectional area related to the underwater
profile of the swimmer
·
Can be altered by changing how the swimmer holds their head
or moves their armsà decreases drag
C= drag coefficient that takes into account how
water interacts with an object, swimmer in this case
· Depends on
shape and surface of the object
· Decreasing
the drag coefficient even the smallest amount will make a difference because it
will allow the swimmer to increase speed without increasing power output and
therefore maintain stamina.
So, let’s look at power in relation to
the drag force. We can look at both the equation for power and the equation for
the force of drag to better understand this relationship.
In this case, Work is equal to the drag
force multiplied by the distance traveled, but if you take the distance
traveled and divide that by time, then you will get the velocity of the
swimmer. Then by adding the equation for drag force, we get this new equation.
From this
equation, we can solve for velocity and manipulate the drag coefficient to find
out how much speed increases or decreases with changes in the drag coefficient.
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